Welcome to a space of healing, alignment, and inner peace.
I’m Jenny Lynn, Reiki Master/Teacher, Intuitive Seer, & Mental Health Coach, dedicated to helping you reconnect with your natural state of balance through a holistic approach to calming the nervous system and encouraging flow.
Whether you’re exhausted from stress & anxiety, seeking emotional clarity, or simply craving a quiet moment of self-care; I offer sessions that honour your individual needs.
Each session is a gentle, yet powerful invitation to realign your energy, release what no longer serves, and awaken your inner vitality, allowing you to feel whole and complete.
With an open heart and intuitive approach, I hold space for deep relaxation, energetic renewal, and soul-level healing.
It is an absolute pleasure to serve, while providing you an opportunity to feel seen, held, and whole.
Hello Spirit offers individual sessions & bundled packages, allowing you to purchase multiple sessions at a discounted rate. Please see rates and charts for full details & pricing lists below.
Body Balancing and Clearing
60 min
REIKI RESET ~ Through light, intuitive touch and focused intention, we work to gently clear blockages, quiet the mental chatter, and bring your energy centers into harmony. You may feel warmth, tingling, or deep stillness, allowing your body to feel a quiet sigh of relief as it returns to balance. When energy flows freely, clarity emerges, emotions settle, the chatter silences, and you leave feeling aligned, grounded, and more connected to your inner wisdom.
$124
Note** see chart below for fluctuating times.
** adding the Attunement 22 may be recommended for those wanting extra, immediate support.
Individual Session Options & Pricing
| Duration | Rate |
| 1 hour | $124 |
| 1.5 hours | $158 |
| 2 hours | $174 |
Attunement 22: Removing Blocks & Increasing Capacity
15 min
Attunement 22 offers a complete reset. This focused session is designed to help you feel balanced, clear, and aligned by removing all energy blocks and stagnation. Often associated with strong foundations, vision, increased capacity & transformation. This attunement will also help you feel grounded and focused while providing a quick boost of energy, and for a bonus ~ this session encourages a pronounced effect when paired with the Reiki Reset ~ Body Balancing & Clearing.
Can be added to ANY other service offered, complementing their effects and your results.
$44 (solo treatment)
$22 (paired with another session)
Distant Reiki
There is no distance between space & time, which makes this session the most convenient if you are unable to receive in person; allowing you to receive the benefits of a full Reiki session from the comfort of your own home, no matter where you are in the world.
This session is your complete Reiki Reset ~ Body Balancing & Clearing, remotely shared exactly where you are. It is recommended that you are in a quiet, resting and/or relaxing area during the session, though, not necessary. Reiki will do all work necessary to achieve whatever is needed. The effectiveness does not change.
You’ll receive supportive follow-up, often including insights, guidance, or simple practices to help you integrate what arises. The effects can be subtle or profound, immediate or unfolding over time, but always rooted in the intelligence of your own system.
$100
Quick Reiki Alignment – Mini Session
30 min
This session is designed to be a quick in and out. Whether to accommodate your busy schedule or to give you a quick boost of energy to make it through the duration of your day. This quick service may also relieve minor aches and pains. Clients have had great success relieving migraines with this quick treatment; results are individual.
The length of this session is 15-30 minutes. If additional time is requested for pain relief, you would then be charged the hourly rate.
$44 ~ 15 min
$74 ~ 30 min
Our Children & Elders
(25 & under – 75 & over)
We believe everyone has an inherent right to access care and connection, no matter their circumstances. That’s why we offer flexible, pay-what-you-can services for our children and elders. Whether you’re able to give a little, a lot, or even just a heartfelt hug, your presence is valued here & we welcome you with open arms and a big heart.
If you’re outside of these ages and navigating unique circumstances, we invite you to email us and start a conversation. We’re here to listen, without judgment or assumptions, and to find a way forward together. We all need a space where we feel seen and supported.
– Pay-what-you-can –
Session Bundles: Structured Support for Every Stage
These bundle sessions are thoughtfully designed to support you at different stages of your current well-being. While many clients experience meaningful shifts within these time frames, deeper or longer-standing concerns may require continued support beyond a single bundle. These packages are created to offer convenience, flexibility, and a lower commitment way to begin or maintain your healing journey without requiring a long-term obligation.
Intensive Support (4 Sessions / 4 Weeks)
Four 1-hour sessions to be used within 4 weeks.
This package is ideal for those experiencing heightened stress, anxiety, or emotional overwhelm. Weekly sessions provide steady, focused support to help regulate and retrain your nervous system, release emotional weight, and restore a sense of grounding and inner safety.
$295 ($73.75 / session)
Balanced Support (4 Sessions / 8 weeks)
Four 1-hour sessions to be used within 8 weeks (biweekly)
Best suited for those managing moderate stress or emotional imbalance who are seeking ongoing support. These sessions help you gently reset and reconnect to a more centred and regulated state over time.
$355 ($88.75 / session)
Maintenance & Flow (3 Sessions / 10 weeks)
Three 1-hour sessions to be used within 10 weeks max (1 session approximately every 21 days)
Designed for those who feel generally balanced but wish to maintain their flow and overall well-being. These sessions support the work you are already doing, while offering additional support for successful integration & increased capacity.
$310 (103.33 / session)
Why choose a bundle? Each package is intentionally structured within a specific time frame to encourage consistency, which is key for both regulation & integration. Regular sessions allow your system to build momentum, making the work more effective.
Because of this commitment and continuity, all bundles are offered at a significantly reduced rate for your pleasure.
Booking Policy for Bundles
Your session bundle is designed to be used within a specific time frame to support consistent results. Please ensure all sessions are booked at the time of purchasing your bundle to ensure availability. If sessions are not booked within 3 days, your practitioner will reach out to schedule them. Unused sessions are non-refundable and cannot be carried forward.
In the case of an emergency, session adjustments or transfers may be considered following a conversation. Thank you for honouring both your commitment and the integrity of this work.
COACHING
21 Day Balance & Self Care Integration
This 21-day journey is for anyone craving grounding, balance, emotional clarity, and nervous system re-calibration, resulting in complete transformation; no prior experience with energy work required. It’s an invitation to slow down and reconnect with yourself through simple, supportive practices that meet you where you are.
Together, we’ll build a foundation for energetic hygiene and self-regulation using tools that support your whole system. Through gentle guidance, reflective prompts, dietary suggestions and consistent check-ins, you’ll clear space for what’s real, release what’s stagnant, and begin to feel more anchored in your own rhythm.
This is about showing up for yourself every day, in a way that’s steady, nourishing, and sustainable.
This service will include 4 complete Reiki Reset sessions, 4 Attunement 22 sessions for capacity increase that will coincide with the Reiki Reset. Alongside accountability checks-ins, encouragement & assignments.
$740 – launching soon!!